Why did things go wrong? What were those patterns really about? This is the place to make sense of what happened.
Covering everything from attachment styles to toxic dynamics to why we choose who we choose.
How to Leave Without Explaining Yourself to Everyone
I wanted to leave my marriage two years before I actually did. Two years of…
Why Emotionally Intelligent Women Still End Up In Toxic Relationships
There is a particular kind of shame that emotionally intelligent women carry when they find…
The Real Reason You Should Never Entertain a Situationship
I have never been in a situationship. Not because I am particularly disciplined or because…
The Version of You That Kept Shrinking To Fit And How To Stop Doing It
At some point I had to sit down and get really honest with myself about…
Stop Waiting For Him To Change: A Letter To Every Woman Who Keeps Hoping
I’m writing this to you like a letter because that’s what it needs to be….
Self Abandonment In Relationships: How You Lose Yourself
There’s a version of losing yourself that’s dramatic and obvious. You look up one day…
5 Warning Signs of A Toxic Relationship (How To Build Healthier Connections)
Warning Signs of a Toxic Relationship We all want to be loved in some way,…
Why You Won’t Leave That Toxic Relationship (And How To Break Free)
Have you ever wondered why it is so difficult for people to leave toxic relationships?…