Back in the day, flirting was never really a problem, you knew what you were doing and how not to do it. But now, after divorce and years of being in a long-term relationship, the idea of going back out there and flirting can feel a little uncomfortable, maybe even awkward.
Many women feel unsure about how to put themselves out there after life has changed so much. You’ve grown, evolved, and healed. Flirting just doesn’t look or feel the way it used to all those years ago.
Flirting doesn’t mean becoming someone else. It simply means reconnecting with the part of you that still wants to be seen, desired, and connected to someone in a fun, lighthearted way.
So, if you’re ready to get back into flirting without feeling like you’re doing something weird or out of character, this is for you.

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6 Things You Should Know About Flirting
1. Redefine What Flirting Means for You Now
Forget everything you used to think flirting was supposed to look like. Just go ahead and throw it out of the window.
You don’t need to giggle, toss your hair, or deliver some witty one-liner with a wink that, quite frankly, makes even you feel uncomfortable.
You absolutely don’t have to force anything that feels unnatural. The beauty of flirting as a grown woman is that you get to make the rules now. You can be in complete control of how you want to flirt and be seen.
Flirting can be:
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A warm smile held for just a second longer
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A kind, thoughtful compliment
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A playful tease that feels light and natural
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Simply showing curiosity in someone else
Flirting is really just a way of signaling openness. It’s less about performance and more about presence.
2. Start With Low-Stakes Situations
If you feel nervous, practice flirting energy in spaces where it doesn’t matter what happens next.
Try it with:
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The barista who always gets your coffee just right
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The cashier at the grocery store
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A stranger walking their dog in your neighborhood
You don’t need to have any intentions of pursuing them, you just need to find a way to practice without the pressure of needing to pull off a result.
Smile. Make eye contact. Offer a compliment.
The more you practice, the easier it will get, especially when the pressure is off.

3. Don’t Be Afraid to Acknowledge the Awkwardness
Flirting again after a long time can feel clumsy. You might trip over your words or completely say the wrong thing. You might even feel unsure if the moment was even “flirty” at all. It can be difficult to gauge how much flirt is acceptable lol.
Here’s the thing, a little awkwardness can be endearing. If you’re in conversation with someone and you’re feeling a bit off, you can even name it with a smile. Say something like:
“I haven’t done this in a while, but you seem like someone worth talking to.”
“I’m feeling a little out of practice, but I figured why not?”
Being real builds connection. I’m a huge believer in presenting the authentic you. It takes off all unnecessary pressure. Besides, if things do go well, you want to remain authentic to who you are rather than keep up an appearance that is not you.
4. Confidence Is Quiet
One of the best things about dating again as a grown woman is that you no longer need to impress anyone.
You’re not flirting to get picked. You’re flirting because you know you’re worth knowing, and that energy shifts everything.
Confidence isn’t about being the loudest, funniest, or most seductive person in the room. It’s about being comfortable in your skin and who you are as a person. That ease, that softness, that self-awareness? That’s magnetic.
So rather than trying to be what you think someone else might like, just be who you are.
When you’re honest, playful, and at peace with yourself, flirting becomes less about performance and more about a natural connection between two people.
5. Make It About Connection, Not Outcome
Let go of the pressure to turn every flirty moment into a lead-up to a date or relationship. Look at it like this, you’re simply inviting someone into a shared moment of fun or curiosity.
You might laugh with someone over a shared comment in line. You might compliment their jacket or ask what book they’re reading. Whether or not that moment leads anywhere doesn’t matter.
What matters is that you’re reconnecting with your own desire to engage.
6. Give Yourself Room to Mess Up and Still Keep Going
Not every attempt at flirting will feel smooth. You might misread a moment, it happens.
You might walk away replaying a conversation in your head and wish that you hadn’t done as much or that you hadn’t put enough effort into it. That’s completely normal.
But don’t let one awkward interaction convince you that you’re not good at this. The truth is that no one is perfectly graceful all the time.
Think of flirting as exploration. You’re not rushing toward anything. You’re just allowing yourself to reenter the world of attraction in a way that feels true to you.
Final Thoughts On How To Flirt Without It Feeling Awkward
Learning how to flirt again without feeling weird isn’t about mastering the technique. It’s more about reclaiming your confidence to go back out there and date again if you choose to.
After heartbreak, divorce, or years of being partnered, it’s perfectly natural to feel unsure about things.
You just need to remember that your spark didn’t disappear while you were in a relationship. It just went quiet for a while.
You’re never starting from scratch, you’re starting with experience, wisdom, and a deeper sense of what matters. That’s pretty powerful!
Go ahead. Smile, make eye contact, ask the question. Flirt, not to get chosen by someone, but because you choose to show up fully again.
Because when you flirt from a place of ease and authenticity, it never feels weird, it’s just you being you.
Related Posts:
Dating after divorce: 7 things no one tells you about
Dating in my 40s, What I wish I knew
10 Dating mistakes you might be making
